Reflection Kaiti hill walk

I put myself a Multistructural because i walked the whole way and didn't stopped but i mucked around a but during it. I followed most of the instrucksing  only got told off once. I also didn't complain when i was walking up the hill.When i was walking up the hill it was stretching my calves and making them stronger.Next time i could follow all the things were meant to do  and not muck around.